Healthy Weight Loss and Dropping Pounds

The holidays are a time when people dust off their formalwear and go out on the town. Whether it’s for a family gathering or workplace event, excitement is sometimes marred when people learn their old waist size no longer fits or that a dress doesn’t look quite as good as last year. Please don’t let disappointment over your current weight translate into making an unhealthy decision to drop pounds quickly.  First, it’s important to assess…
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STDs Among Unsuspecting Demographic

Sexually transmitted infections and diseases (STDs) have steadily risen for a number of years. There are many factors that contribute to this but there is only one bulletproof way of protecting yourself: use protection. Frequently, young people between the ages of 15 and 24 are blamed for the continued spread of STDs. While it is true that more than half of all new infections occur within this demographic, they are not the only ones at…
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Flu Season is Nearly Here, We Can Help You Stay Healthy

Flu season is arriving and you may already know somebody who has come down with the sickness. Nobody likes to be laid up in bed, feeling terribly, and relying on others to do things you’re capable of while healthy. Preventing this situation is a priority for everyone but it doesn’t mean you need to inconvenience yourself. A few simple things will drastically improve your chances of not getting the flu.  Cleaning your hands regularly and…
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Contracting with UNI as an Employer

As an employer, it is important to make sure that your employees are safe, healthy and happy. You can’t wait until someone gets injured or sick to have policies and procedures in place. When employees are out of work it can cause a decrease in production, disruption in the workplace and potential for high employee turnover.  UNI can help with health care on all sides of your business. Before you hire new employees, UNI can…
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