What is heatstroke?

What is heatstroke? From the Mayo Clinic, “Heatstroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. This most serious form of heat injury, heatstroke can occur if your body temperature rises to 104 F (40 C) or higher. Heatstroke requires emergency […]

Tips for Staying Hydrated

Staying hydrated in the summer months does not have to be challenging. Sure, those sugary, flavored sodas and fruit drinks taste good, but good old water will keep you hydrated and safe this summer. From the Mayo Clinic, “So how much fluid does the average, healthy adult living in a temperate climate need? The Institute […]

Spoiled Food Causing Tummy Issues?

Feel a bit ill after the last picnic or camping trip? Did you leave your food in cooler a little too long? If food is not cooked to the proper temperature, or if food is not stored at the proper temperature, it is possible that unwanted ‘things’ can grow on our tasty summer treats. Don’t […]

Got a Case of Severe Sunburn?

There is still a lot of summer left, are you out enjoying the sun and the warm weather? Have you ever had too much sun?  Too much sun means bright red skin that might itch and peel after a day or two. Severe sunburn, or “sun poisoning” affects your whole body, not just your skin. […]

Immunizations

                With ‘Back to School’ on everyone’s mind, don’t forget to make sure child’s immunizations are up-to-date. To attend public schools in the state of Maryland, your child must be current on their immunizations. Often times parents do not know what these immunizations acronyms means. – DTap/DTP/Tdap/Dt/Td is […]