What You Need to Know About the Zika Virus

We wanted to give resources and updates on the current status of the Zika virus. For complete up-to-date information about the virus, you can also visit the Center for Disease Control (CDC) website. The Zika virus is known to cause microcephaly and other severe brain defects. From the CDC, “Zika infection during pregnancy can cause […]

Tips to Staying Healthy While Traveling

Summer is just around the corner and we know what that means… VACATION! Whether you are planning to go on that long awaited cruise or simply taking a plane ride to visit family, we have you covered! Here are some tips on how to stay healthy while traveling! #1 Heading outside the United States? Make […]

Staying Healthy While Traveling: All About DVT

Summer means travel. Some of us will drive in cars and others will fly in planes. Travel can also mean long periods of sitting still, and for some people, this means an increased risk of developing a DVT (or deep vein thrombosis). From the Mayo Clinic, “DVT occurs when a blood clot forms in one […]