A Healthier 2018

Did you make a New Years Resolution? If so, did it have something to do with a healthier 2018? If you are like a large portion of the American population, your resolution most likely involved losing weight, eating healthier, or exercising more, all of which are great! However, if you are like most Americans, according to the New York Times, "By Jan. 8, some 25 percent of resolutions have fallen by the wayside. And by the time the year ends,...

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